This Halloween, don’t deny yourself tempting treats or throw your healthy eating plan out of whack when the kids indulge. The answer is chocolate-covered fruit — all the sweetness of candy with nutrients you won’t find in the Trick or Treat bag.
Fresh berries and fruit wedges, like apples and pears, are super high in healing antioxidants, and dipping them in dark chocolate means an extra boost for your brain with its mood-elevating compounds.
Fancy chocolate-covered fruit from gourmet food companies can be expensive, but making your own is not only budget-friendly, but also a lot easier than you might think.
