Diet or Exercise: Which is Better for Weight Loss?
Musa2018-11-27T11:18:01+00:00By the Editors of My Fitness Pal There’s this nasty rumor that exercise won’t help
Walkingspree and VIA Partner for Better Employee Health
Musa2018-11-27T11:20:31+00:00SAN ANTONIO, Texas (November 7, 2017) — Walkingspree, a nationally-recognized corporate wellness and activity
Changing Body Shapes Over the Years
Musa2018-11-27T11:21:58+00:00Walking has been shown to be just as effective as diet in combating obesity.
Philips Introduces FDA Registered Health Watch
Musa2018-11-27T11:25:30+00:00Philips Introduces FDA Registered Health Watch Walkingspree congratulates Philips on its recently introduced new Health Watch suite.
Introducing Walkingspree Small Business Solutions
Musa2018-11-27T11:35:03+00:00Introducing Walkingspree Small Business Solutions In a matter of minutes, your company can have
Walkingspree Teaming Up with Latham & Watkins, LLP – 2016
Musa2018-11-27T11:36:42+00:00Walkingspree Teaming Up with Latham & Watkins, LLP - 2016 In the spring of 2015,
Being Overweight or Obese is Directly Connected to Activity (Not Diet?)
Musa2018-11-27T11:50:39+00:00Being Overweight or Obese is Directly Connected to Activity. A common thought for some
Walking, Exercise Can Help Reduce Breast Cancer Risk
Musa2018-11-27T11:58:34+00:00October is Breast Cancer Awareness Month. At first, it was mostly women who united
How Walking Helps You Live Longer
Musa2018-11-26T11:34:35+00:00Can a brisk 20-minute walk each day help you live longer? A recent study