Health Benefits of Friendship
Charity2020-07-02T15:25:30+00:00Humans have always relied on friendship. We never would have made it
An Outdoor Plan for Walking and Running
Charity2020-07-02T15:23:33+00:00Sweating it out on a treadmill is great, especially when the weather is
Diet Mistakes That Steal Your Energy
Charity2020-07-02T15:17:31+00:00What's wrong with skipping breakfast (or any other meal) if I'm not
Healthier Meals Could Mean Fewer Strokes, Heart Attacks
Charity2020-06-25T21:15:16+00:00Sticking with a healthy diet can lower your risk for stroke and
How Bacteria in Your Gut Interact With the Mind & Body
Charity2020-06-25T21:13:19+00:00Many people are familiar with the idea that gut bacteria are important
Another Reason Why Physical Activity is So Important
Charity2020-06-25T21:10:26+00:00It's often said that physical activity rates are too low, but a
Calorie Data on Menus Could Generate Significant Health, Economic Benefits
Charity2020-06-18T19:18:34+00:00Current federal law requiring restaurants to post calories on their menus would
Can Talk Therapy Help the Body, Too?
Charity2020-06-18T19:15:09+00:00Therapy designed to address mental health issues may also tamp down chronic inflammation,
Walking or Biking to Work Might Save Your Life
Charity2020-06-18T19:10:03+00:00Walking or biking to work may lower your risk of getting sick
No-Cook Summer Recipes Featuring Fruit
Charity2020-06-02T21:34:00+00:00Sweet summer fruits make a luscious ending to a meal, but there's