The Power of Gentle Movement
Charity2020-01-23T20:18:38+00:00In a world where everyone seems captivated with extreme sports, cross fit
Five Ways to Eat Clean
Charity2020-01-14T14:41:00+00:00You’ve probably heard the term “clean eating” or maybe you know people who
WALKING in a Winter Wonderland
Charity2019-12-27T16:20:53+00:00Though many of us are tempted to stay inside curled up on
The Culture of Social Comparison
Charity2019-11-15T17:25:09+00:00Comparison, we all do it, it’s a normal part of being human.
Walkingspree chosen as Shortlister Top Vendor
Charity2019-10-25T15:33:19+00:00Walkingspree is proud to announce that we have been selected as a
Are You Bored With Your Walking Routine?
Charity2019-10-18T19:48:21+00:00When creating a habit of walking, it’s best to start with a
Walkingspree – “Meet A Vendor” on Shortlister
Charity2019-09-20T14:45:50+00:00September 20, 2019 Head over to Shortlister and check out the Walkingspree
Mindfulness – What the heck is it?
Charity2019-09-19T02:38:25+00:00Ever since Time Magazine put mindfulness on its cover in 2016, it
Diet or Exercise: Which is Better for Weight Loss?
Musa2018-11-27T11:18:01+00:00By the Editors of My Fitness Pal There’s this nasty rumor that exercise won’t help