Think You Can Skip That Annual Physical? Think Again
Kelly Howard-Peistrup2021-06-22T23:26:14+00:00Despite calls from some leading health experts to scrap
Vegetarian Diet Could Help Fight Off Disease: Study
Kelly Howard-Peistrup2021-05-18T19:44:00+00:00There's more evidence that a switch away from meat
Physically Active at Work? It’s Not as Healthy as Leisure Exercise
Kelly Howard-Peistrup2021-05-17T18:55:20+00:00Going for a brisk walk after a long day
Getting Back Into Running After Lockdowns? Here’s How to Do It Safely
Kelly Howard-Peistrup2021-04-28T19:41:27+00:00If you plan to resume running after an extended
How to Get Better Sleep Amid the Pandemic – And Why You Should
Kelly Howard-Peistrup2021-04-21T11:17:04+00:00A good night's sleep. It's one of those things
The 5 Foods That Cut Your Odds for Colon Cancer
Kelly Howard-Peistrup2021-04-13T20:16:28+00:00When it comes to guarding against colon cancer, what
Healthy Living in Middle Age Really Pays Off in Senior Years
Kelly Howard-Peistrup2021-04-13T20:10:08+00:00Live well, live longer. New research offers more evidence
Want More Muscle? Go for the Greens
Carlo Mujeeb2021-03-31T21:20:12+00:00If you want to improve your muscle function, regular
Exercise Boosts Blood Flow to Brain, Keeping it Sharp
Carlo Mujeeb2021-03-31T21:14:05+00:00Regular aerobic exercise increases blood flow to the brain,
Try ‘Microbreaks’ for a Real Workday Boost
Carlo Mujeeb2021-03-22T18:30:33+00:00If you're feeling tired at work, a "microbreak"