Walking with New Physical Fitness Guidelines
Cynthia Phelps2018-12-04T00:41:42+00:00New physical fitness guidelines were recently issued by the federal government that recommend to achieve at
Wearable Devices and Trackers Join the Corporate Dress Code
Musa2018-12-04T00:38:06+00:00Fitness tracker popularity is soaring, prompted in part by the Affordable Care Act, which
The Shorter Path to Creativity
Musa2018-12-04T00:44:06+00:00Has the muse taken a hiatus? Maybe it’s time for a walk. In addition
The Benefits of the Before-stroll Stretch
Musa2018-11-27T10:40:02+00:00Warm-ups and stretching routines aren’t just for those running a 10K. Any physical activity
To Encourage Walking, Employers Need To Intervene
Musa2018-11-27T10:44:21+00:00It’s natural to consider the shift from sitting to standing or even walking on
Refining the Fitness Bell Curve
Musa2018-11-27T10:56:07+00:00We know that premature death and multiple diseases are intensified by living a sedentary
Philips Introduces FDA Registered Health Watch
Musa2018-11-27T11:25:30+00:00Philips Introduces FDA Registered Health Watch Walkingspree congratulates Philips on its recently introduced new Health Watch suite.
Health and Exercise Benefits of Pokemon Go
Musa2018-11-27T11:29:29+00:00Health and Exercise Benefits of Pokemon Go All over the country, people are
How Will Depression Impact Your Company?
Musa2018-11-27T11:40:56+00:00How Will Depression Impact Your Company? The question isn't a matter of will depression
