Bask In The Glow of Social Connection
Charity2019-10-11T14:26:44+00:00Did you know that social connection improves physical health and mental and
Does Exercise Affect Your Brain?
Charity2019-10-02T20:27:22+00:00We go to school to get smarter and go to the gym
Can Sitting Age You Faster?
Charity2019-09-25T20:39:25+00:00Scientists recently reported that older women sitting for at least 10 hours
Walkingspree – “Meet A Vendor” on Shortlister
Charity2019-09-20T14:45:50+00:00September 20, 2019 Head over to Shortlister and check out the Walkingspree
Mindfulness – What the heck is it?
Charity2019-09-19T02:38:25+00:00Ever since Time Magazine put mindfulness on its cover in 2016, it