The Business of Wellness – The Health Cell Event
Lindsey Whitaker2019-01-10T16:34:28+00:00SAN ANTONIO, Texas (January 8, 2017) — The Health Cell organized a learning lunch on
Walkingspree is Growing!
Lindsey Whitaker2018-12-14T15:06:16+00:00The Expansion of Our Business Walkingspree is growing! We’ve added over 50 new corporate
Walking with New Physical Fitness Guidelines
Cynthia Phelps2018-12-04T00:41:42+00:00New physical fitness guidelines were recently issued by the federal government that recommend to achieve at
Wearable Devices and Trackers Join the Corporate Dress Code
Musa2018-12-04T00:38:06+00:00Fitness tracker popularity is soaring, prompted in part by the Affordable Care Act, which
The Shorter Path to Creativity
Musa2018-12-04T00:44:06+00:00Has the muse taken a hiatus? Maybe it’s time for a walk. In addition
The Benefits of the Before-stroll Stretch
Musa2018-11-27T10:40:02+00:00Warm-ups and stretching routines aren’t just for those running a 10K. Any physical activity
To Encourage Walking, Employers Need To Intervene
Musa2018-11-27T10:44:21+00:00It’s natural to consider the shift from sitting to standing or even walking on
Walking helps you live longer
Cynthia Phelps2018-11-27T10:50:27+00:00Can a brisk 20-minute walk each day help you live longer? A recent study
Refining the Fitness Bell Curve
Musa2018-11-27T10:56:07+00:00We know that premature death and multiple diseases are intensified by living a sedentary
Exciting New Updates
Musa2018-11-27T10:58:55+00:00Walkingspree’s mission is to change sedentary lifestyle to active! We continue to adapt, change,