Wearable Devices and Trackers Join the Corporate Dress Code
Musa2018-12-04T00:38:06+00:00Fitness tracker popularity is soaring, prompted in part by the Affordable Care Act, which
The Shorter Path to Creativity
Musa2018-12-04T00:44:06+00:00Has the muse taken a hiatus? Maybe it’s time for a walk. In addition
The Benefits of the Before-stroll Stretch
Musa2018-11-27T10:40:02+00:00Warm-ups and stretching routines aren’t just for those running a 10K. Any physical activity
To Encourage Walking, Employers Need To Intervene
Musa2018-11-27T10:44:21+00:00It’s natural to consider the shift from sitting to standing or even walking on
Refining the Fitness Bell Curve
Musa2018-11-27T10:56:07+00:00We know that premature death and multiple diseases are intensified by living a sedentary
Exciting New Updates
Musa2018-11-27T10:58:55+00:00Walkingspree’s mission is to change sedentary lifestyle to active! We continue to adapt, change,
Walkingspree Midyear Overview 2018
Musa2018-11-27T11:15:02+00:002018 has been a busy year for us here at Walkingspree so far.
Diet or Exercise: Which is Better for Weight Loss?
Musa2018-11-27T11:18:01+00:00By the Editors of My Fitness Pal There’s this nasty rumor that exercise won’t help
Walkingspree and VIA Partner for Better Employee Health
Musa2018-11-27T11:20:31+00:00SAN ANTONIO, Texas (November 7, 2017) — Walkingspree, a nationally-recognized corporate wellness and activity
Changing Body Shapes Over the Years
Musa2018-11-27T11:21:58+00:00Walking has been shown to be just as effective as diet in combating obesity.