Calming Us Down or Revving Us Up, Music Can Be Good for the Heart
Carlo Mujeeb2021-03-08T18:28:51+00:00Stuck in traffic, with a nasty storm making
Masks Vital to Stopping COVID at Gyms, Studies Show
Carlo Mujeeb2021-03-08T18:25:46+00:00If you think you can safely exercise without your
Mediterranean Diet Could Keep Aging Brains Sharp
Carlo Mujeeb2021-03-02T20:20:39+00:00Helping your brain stay sharp with age may be
Why Experts Say a Good Mood Can Lead to Good Health
Carlo Mujeeb2021-03-02T20:06:29+00:00It doesn't take a scientist to understand that
Migraines? Get Moving: Exercise Can Help Curb Attacks
Carlo Mujeeb2021-03-02T20:02:25+00:00Anyone who gets frequent migraine symptoms knows the experience:
Whole Wheat Better for You Than White Bread, Study Confirms
Carlo Mujeeb2021-02-25T19:14:11+00:00New research reinforces advice to include more whole
Too Little Sleep Could Raise Your Dementia Risk
Carlo Mujeeb2021-02-24T15:28:48+00:00Older adults who get little sleep each night may
Watch Your Heart Rate, But Don’t Obsess About It
Carlo Mujeeb2021-02-24T15:33:02+00:00Keeping track of your heart rate is probably a
Lower Your Sodium, and Blood Pressure Will Follow
Carlo Mujeeb2021-02-17T21:00:38+00:00Reducing sodium intake by any amount can lower blood
Saying ‘I Understand’ Makes a Real Difference, Study Shows
Carlo Mujeeb2021-02-17T20:56:59+00:00Showing support for a person's upset over something