Wellness Programs – Walkingspree

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Walking Program Member Features

Walk Your Way to Good Health

Physical activity is critical to improve or maintain good health, and walking is one of the simplest and most effective activities. As a matter of fact, it is the number one health initiative prescribed by doctors.
And Walkingspree will get you there.
Walkingspree’s advanced wellness program with multi-device platform provides state-of-the-art pedometers (accelerometer technology) that accurately record your steps each day. Upload to the Walkingspree website with either PC or MacOS software.

RETAIL PROGRAM
If your company or insurance plan does not offer the Walkingspree program, you can still reap the benefits of our program and by joining our retail program. Joining Walkingspree will help you reach your health goals. It’s also great gift.
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  • Steps
  • Aerobic steps
  • Calories burned
  • Fat burned
  • Distance
  • You can wear your pedometer in your pants pocket, in your shirt pocket, around your neck, on the clip on your belt, or tucked into your bra.
  • Easy upload of pedometer data to the Walkingspree website for online comparison and tracking.
Activity TrackerA USB connection allows you to automatically upload your activity data to the Walkingspree website where you can see your data over any period of time and observe trends. Set step goals and use our visual tools to help you reach your goals. You can also enter non-stepping activities such as swimming, weightlifting or yoga in the Activity Tracker on the website. Read more
Food TrackerImproving your health may also involve weight loss. To lose weight, you need to eat healthy foods as well as walk. It’s easy to track food consumption with the Food Tracker database of 65,000 foods (including fast foods) and 7,000 healthy recipes. You can discover how many steps it takes to burn off a food item or meal. The Walkingspree website will combine your calories with your activity, and display net calories burned for weight management goals.
Body TrackerKnow your numbers. Track your weight loss, Fat percentage, BMI and Waist/Hip Ratio can motivate you to make healthy lifestyle choices.
Challenges and friendly competitionWalkingspree makes walking fun with online walking clubs and leaderboards. See which of your peers are at the top of the walking club, or brag about your team. Join existing clubs or be a club Leader and start your own club. Participate in ‘Virtual Walk’ Challenges and track your progress using Google Maps technology and your step data. Design your own ‘Challenge’ and invite others to join you. You can win recognition for your walking achievements.

“I received my pedometer from my office in May of 2010. Other than to sleep or shower, I’m never without. I always loved to walk, but the pedometer has motivated me to walk much more. I park as far away as possible to get extra steps and walk to places I used to drive to. Thank you to IEEE for giving me this opportunity. “

~Melissa


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