How Will Depression Impact Your Company?

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How Will Depression Impact Your Company?

How Will Depression Impact Your Company? The question isn’t a matter of will depression impact a company, but how much productivity will be lost due to depression and its effects?  It’s a safe bet that the average company is already dealing with these challenges. The American Journal of Preventative Medicine says that depression is projected to […]

Being Overweight or Obese is Directly Connected to Activity (Not Diet?)

Being Overweight or Obese is Directly Connected to Activity.  A common thought for some time has been that obesity is related more to a person’s diet than anything else.  Some studies are showing that this may not be the case.  In fact, it’s becoming more usual for people to adjust their diets and make better […]

Creating a Healthier Workplace Culture

Businessman exercising in office

There’s a lot of talk about employees working longer hours, staying connected at home and on vacations, and work/life balance. But all of this time at the office or invested in office work leaves little time for fitness. To bridge this gap and encourage physical activity, some employers have invested in state-of-the-art on-site gyms complete […]