Supreme Court Decision on Affordable Care Act

Posts on Jan 1970

Supreme Court Decision on Affordable Care Act

Gavel

Another stressful period of waiting is over and it looks like it is business as the usual. Supreme Court upheld the Affordable Care Act health subsidies across the country in their recent ruling. This rejection of the final key challenge to Obamacare preserves the current healthcare landscape. This means prevention and wellness is at the […]

Walkingspree Sponsors the American Heart Association’s 3rd Annual Fit-Friendly Symposium

The American Heart Association’s 3rd Annual Fit-Friendly Symposium was without doubt a success. With much honor and appreciation, Walkingspree sponsored this years Fit-Friendly Symposium. Over 150 corporate wellness attendees gained insight on how to lead employees to healthier lifestyles. Attendees were able to learn about the integration of successful wellness plans into the corporate environment. […]

The Two-minute Workout

Push-Up

The majority of Americans have desk jobs. We’re commuters who spend hours traveling to and fro, receptionists fielding phone calls, attorneys reading through case files and accountants balancing books. Therefore, realistically, it’s not always possible to step away from the chair, the computer, the phone, or the drawers and files of information – at least […]

A Simple Change That Can Increase The Benefits Of Any Walk

A Simple Change That Can Increase The Benefits of Any Walk

You’ve heard of book clubs and buying clubs. But walking clubs? Organized walking clubs are increasing in popularity, and they’re shown to deliver both physical and mental rewards. People who partake in walking clubs have shown improvements in general fitness measurements like body mass index, blood pressure, and lung power along with decreased tendencies toward […]