The Effect Of Fitness On Stress In The Workplace

Posts on Jan 1970

The Effect Of Fitness On Stress In The Workplace

Excessive stress can interfere with your employees’ physical and emotional health, which in turn can have a significant effect on their productivity and drive.

Make Workplace Wellness Your New Year’s Resolution

Take steps to improve the health and wellness of your employees in 2012.   As many people across the country are beginning to pack up their Christmas decorations and prepare for the end of the holiday season, there is one word floating around that is synonymous with preparing for the next year ahead of us: resolutions. […]

23 and 1/2 hours: What is the single best thing we can do for our health?

Dr. Mike Evans asks “What is the single best thing we can do for our health?” At Walkingspree, we have consistently emphasized the benefits of physical activity through walking. Dr. Mike Evans’ video explains it in a way that is creative and easy to understand. It’s a brilliant video and well worth spending the nine […]

Happy Holidays from Walkingspree

During this special time of year, everyone here at Walkingspree wants to wish you and yours the best the holiday season can give.   We hope you enjoy this video greeting and hope you will take 30 minutes a day to live longer, live healthier and live happier in 2012.   Happy Holiday from all […]

Give Your Employees The Gift Of Health This Holiday Season

Walkingspree’s beneficial health program is one gift that keeps on giving.   The holiday season offers a great time for companies to come together with their employees and really share the fun and excitement that the winter season can bring. Whether your company is planning on showing your appreciation with a decked out holiday party, […]

Corporate Wellness Benefits Are Just A Short Walk Away

Help you employees reach impressive health goals in 3 mph or less.   It is no secret that it takes a good amount of dedication and hard work to jump start a rigorous corporate wellness plan and help your employees get back into a routine of healthy habits and fitness. Whether you are looking to increase […]

Employee Rewards And Incentives Offer Significant Results

Many businesses find that incentives produce positive results in employees.   It is no secret that the health and productivity of an employee plays a large, vital role in the overall success and growth of your company. When your business is full of workers who are happy to be there, motivated to grow in their position and […]

The Benefits Of Gamification In Employee Health Programs

How many businesses are seeing positive health results through gamification.   When it comes to motivating your employees and creating an incentive to finish a difficult task, there are many different options that people use to make the tasks at hand seem less strenuous and more enjoyable. For instance, when you are playing a card game at […]

Employee Retention (Part 2): The Benefits Of Our Program

The secrets behind our beneficial health and wellness program.   In our blog post earlier this week, we touched on the importance of employee retention for any successful business and why health and wellness programs can have such a large impact on the overall health and motivation of your company’s employees. For instance, according to […]

Maritz and Walkingspree Team Up to Give Clients the Edge in Managing Effective Employee Wellness Programs

A proven activity-based wellness program along with a meaningful rewards solution will motivate employees to make healthier lifestyle changes that impact the bottom line.   ST. LOUIS and SAN ANTONIO (Dec. 07, 2011) Maritz Motivation Solutions, a leader in global rewards and recognition, and Walkingspree, a leading corporate wellness company, are joining forces to provide […]